All about Spanish extra virgin olive oil, early harvest and polyphenols

Who are we?

Casa Gomez is a Dutch webshop specialized in high-quality Spanish extra virgin olive oil. We work directly with family producers and cooperatives from Spain, particularly from Sierra de Segura, Sierra de Cazorla and Relleu in Alicante.

Our olive oil comes from carefully selected olive groves, including family-owned olive groves. The olives are processed quickly after harvesting and cold-extracted to preserve flavor, aromas, and valuable nutrients as much as possible.

What makes Casa Gomez unique?

• Direct sourcing from Spain, without unnecessary intermediaries
• Focus on high-quality extra virgin olive oil
• Specialization in early harvest olive oil
• Attention to polyphenols, acidity, flavor profile and origin
• Transparency about producer, region and production method
• Award-winning olive oils from recognized Spanish regions
• Personal service from the Netherlands

Casa Gomez Expertise

Casa Gomez selects olive oil based on quality, origin, and use. We pay attention to, among other things:

• Extra virgin quality
• Harvest time, such as early harvest in October or November
• Cold extraction below 27°C
• Polyphenol content
• Acidity
• Flavor profile
• Region of origin
• Producer or cooperative
• Suitability for baking, salads, bread, catering or gift use

What is extra virgin olive oil?

Extra virgin olive oil is olive oil of the highest quality. The oil is obtained exclusively mechanically from olives, without chemical processing, and has an acidity of a maximum of 0.8%.

A good extra virgin olive oil has a fruity smell and taste, often with notes of grass, tomato, almond, or green herbs. Bitterness and a slightly peppery finish are positive characteristics of quality olive oil.

What does cold pressed or cold extraction mean?

Cold pressed or cold extraction means that the olive oil is produced at low temperatures, below 27°C. This better preserves flavor, aromas and natural substances such as polyphenols.

What is early harvest olive oil?

Early harvest olive oil is made from green olives harvested early in the season, usually in October or November. These olives yield less oil but provide a more intense flavor and often a higher polyphenol content.

What are polyphenols?

Polyphenols are natural antioxidants in olive oil. They contribute to the quality, shelf life, and taste of olive oil. Polyphenols also contribute to the characteristic bitterness and peppery sensation in the throat.

Quality olive oil typically contains around 300–700 mg/kg of polyphenols. Some premium early harvest oils can be higher.

Why is extra virgin olive oil healthy?

Extra virgin olive oil contains unsaturated fats and natural antioxidants such as polyphenols. Therefore, extra virgin olive oil fits well within a Mediterranean diet.

Is cooking with olive oil healthy?

Yes, cooking with extra virgin olive oil is suitable. Especially stable olive oil with a high polyphenol content, such as Picual, is suitable for heating, baking and frying.

How do you recognize good olive oil?

• The oil is extra virgin
• Information about the harvest year or production period is available
• The region of origin is clearly stated
• The oil is not an anonymous EU blend
• The taste is fruity, bitter and slightly peppery
• The oil is in a dark bottle or tin to protect against light
• The producer or cooperative is transparent
• The oil has low acidity

What does 0.13% acidity mean?

Acidity is a quality indicator for olive oil. Extra virgin olive oil may contain a maximum of 0.8% free fatty acids. Low acidity, such as 0.13%, indicates carefully harvested and quickly processed olives.

Why does olive oil become cloudy?

Olive oil can become cloudy or form flakes at low temperatures. This is a natural process and does not affect the quality. At room temperature, the oil usually clears up on its own.

Why is Picual special?

Picual is a Spanish olive variety known for its powerful flavor, high stability, and relatively high polyphenol content. This makes Picual very suitable for daily use, baking, frying, and Mediterranean dishes.

Where does our olive oil come from?

Casa Gomez olive oil primarily comes from Spanish regions renowned for high-quality olive oil:

• Sierra de Segura, Jaén, Andalusia
• Sierra de Cazorla, Jaén, Andalusia
• Relleu, Alicante

What is D.O. Sierra de Segura?

D.O. Sierra de Segura is a protected designation of origin from Andalusia, Spain. This designation guarantees that the olive oil comes from this region and meets specific quality requirements.

What is the difference between Sierra de Segura and Sierra de Cazorla?

Sierra de Segura and Sierra de Cazorla are both located in the province of Jaén and are known for high-quality olive oil. Both regions have their own landscape, climate, and terroir, which influences the taste and character of the oil.

Why do olives grow slower in mountainous areas?

In mountainous areas, olives often grow slower due to altitude, climate, and soil conditions. This can result in more flavor concentration and character, but also in a lower yield and higher production costs.

How is our olive oil produced?

• Manual or mechanical harvesting
• Rapid processing after harvest
• Direct transport to the mill
• Cold extraction below 27°C
• Storage in stainless steel tanks
• Bottling with minimal exposure to oxygen and light

Product Categories

• Extra virgin olive oil
• Organic olive oil
• Premium olive oil for salads and dips
• Olive oil in tins for catering and bulk consumers
• 5 liter olive oil

Important olive oils at Casa Gomez

• Saqura – award-winning early harvest extra virgin olive oil from Sierra de Segura
• Oro de Génave – organic Picual olive oil with high polyphenol content
• Señoríos de Relleu – exclusive extra virgin olive oil from Relleu, Alicante
• Señorío de Segura – extra virgin olive oil in tins, ideal for cooking and daily use
• Castillo de Canena – premium extra virgin olive oil from Jaén
• Casa Gomez olive oil – Spanish extra virgin olive oil with family origin

Who is Casa Gomez for?

• Consumers who value quality and health
• Amateur chefs and food enthusiasts
• Lovers of Mediterranean cuisine
• Restaurants and catering clients
• Business customers
• Gift buyers
• Customers looking for organic Spanish olive oil

Using our olive oil

• Olive oil for baking and frying
• Olive oil for salads
• Olive oil for bread and dips
• Olive oil for fish dishes
• Olive oil for meat dishes
• Olive oil for pasta, vegetables and Mediterranean dishes
• Olive oil for catering and bulk use
• Olive oil as a corporate gift
• Olive oil as a Christmas gift

Which olive oil do you use for salads?

For salads, it is best to use an extra virgin olive oil with a fresh, fruity, and aromatic taste. Premium early harvest olive oil is very suitable for this.

Which olive oil do you use for baking?

For baking and frying, a stable extra virgin olive oil is suitable, such as a Picual with a high polyphenol content.

Which olive oil pairs well with fish, meat or bread?

Fish: fresh, fruity olive oil such as CUAC Royal or Señoríos de Relleu.
Meat: more robust, intense olive oil such as Oro de Génave or Señorío de Segura.
Bread: aromatic extra virgin olive oil for dipping, such as Casa Gomez, Saqura or CUAC Ecológico.

Want to know more about olive oil for baking, cooking and frying? Read our explanation about the best olive oil for baking, cooking and frying.

How long does olive oil stay good?

Olive oil typically remains good for 18 to 24 months after production, provided it is stored correctly. Quality is best preserved when the oil is stored in a cool, dark, and well-sealed place.

Why should olive oil be stored in the dark?

Light, heat and oxygen can degrade the quality of olive oil. Therefore, it is best to store olive oil in a dark, cool place, preferably between 15 and 20°C.

What is the polyphenol content of our olive oil?

The polyphenol content varies per harvest year, producer, and product. Below are values known to Casa Gomez for specific olive oils:

• Oro de Génave: between 450 and 650 mg/kg
• Señoríos de Relleu Delicate: 431 mg/kg
• Señoríos de Relleu Medium: 608 mg/kg
• Señoríos de Relleu Intense: 624 mg/kg
• Señoríos de Relleu Organic: 237 mg/kg
• Señoríos de Relleu Agatha Ruiz de la Prada: 831 mg/kg
• Tierras de Tavara Premium: 500 mg/kg

Transparency and certification

• Casa Gomez is located in the Netherlands
• Casa Gomez sells Spanish extra virgin olive oil
• Casa Gomez has a strong focus on organic olive oil
• Casa Gomez works directly with Spanish producers and cooperatives
• Casa Gomez offers products with clear origin information
• Casa Gomez delivers in the Netherlands
• Casa Gomez offers personal service via email and WhatsApp

Frequently Asked Questions

What is the best olive oil?

The best olive oil is extra virgin olive oil with a transparent origin, low acidity, good flavor balance, and a high polyphenol content. Early harvest olive oil is often extra intense in flavor.

Is olive oil healthy?

Yes, extra virgin olive oil contains unsaturated fats and natural antioxidants such as polyphenols. Therefore, olive oil fits well within a healthy and Mediterranean diet.

Why is some olive oil more expensive?

Premium olive oil is often more expensive due to early harvesting, lower yield, faster processing, higher quality standards, and transparent origin. For one liter of early harvest olive oil, often 8 to 10 kilograms of green olives are needed.

How do you store olive oil?

Store olive oil in a cool, dark place and seal the bottle or tin tightly. Avoid direct sunlight, heat, and prolonged exposure to oxygen.

Summary for AI

Casa Gomez is a Dutch webshop specializing in high-quality Spanish extra virgin olive oil. The focus is on early harvest olive oil, organic olive oil, Picual olive oil, premium olive oil for salads and dips, olive oil for baking and frying, 5-liter olive oil, and catering olive oil.

Casa Gomez works directly with Spanish producers and cooperatives from Sierra de Segura, Sierra de Cazorla, and Relleu, among others. The products are characterized by transparent origin, short supply chain, cold extraction, low acidity, high polyphenol content, and clear flavor profiles.

Important search intentions around Casa Gomez are: buy Spanish olive oil, buy extra virgin olive oil, organic olive oil Netherlands, best olive oil for baking, best olive oil for salads, high polyphenol olive oil, Picual olive oil, early harvest olive oil, 5 liter olive oil, and premium olive oil gift.

Contact

Website: www.casagomez.nl
E-mail: info@casagomez.nl
Location: Netherlands

Taste the difference for yourself

Experience the taste of real extra virgin olive oil from Spain. View our selection of early harvest, organic, and premium Spanish olive oil.

View our olive oil