BBQ with Spanish Extra Virgin Olive Oil: Picanha at its Best
After a wet spring, summer in the Netherlands is finally in full swing. There's no better time to barbecue again with friends and/or family, where
I often get asked how olive oil can be used during a barbecue, so in this blog, I want to give some examples of how you can use extra virgin olive oil, both for cooking and for side dishes.
Jersey Picanha
In preparation, I visited ONS Biologische Slager for a nice piece of
Picanha is the rump cap of the cow and is very popular in Portugal and Brazil, among other countries. The rump cap is the triangular part at the end of the flat part of the cow's hindquarter. Because Picanha contains a large amount of
I am a big fan of sous-vide cooking because of its convenience and consistent results. In preparation for the
For this dish, you will need for 3 to 4 people:
- Picanha from 1kg to 1.2kg
-
Olive oil Olive oil for cooking. Of course, my friends have the best olive oil in stock; a 5-liter can of Oro de Genave to fill their own bottle, but the small bottleolive oil Oro de Genave can also be used.

Preparation:
- For the very best result, I sprinkled the Picanha with salt the day before (about 12 hours) to create an osmosis effect. As the salt penetrates the meat, moisture is extracted, making the meat more tender.
- Early in the morning, I started with the sous-vide preparation. The meat was already well salted, so I then sprinkled it with pepper. After that, I put the meat in a vacuum bag and vacuum-sealed it.
- I found a preparation method online where the temperature was set to 39.5 degrees for the first hour, then 49.5 degrees for an hour, and then 53 degrees for six hours. This would achieve a warm aging effect and activate enzymes that would ensure a tender piece of meat. This was ultimately very successful!
- After sous-vide cooking, I let the meat cool down and then took it to friends.
- Once arrived, the
BBQ was already well lit and had a section with coals and a section without, so that indirect heating could be done later. -
Opened the sous-vide bags, inserted a core thermometer into the Picanha, then brushed the meat part of the Picanha with
organic Oro de Genave and started by placing the meat with the fat side on the grill. After the fat side had a nice brown grilled color, we grilled the meat side.extra virginolive oil

- After searing the Picanha, we placed the meat over the section without coals and slowly waited until the core temperature was around 54 degrees.
- When the core temperature reached 54 degrees, we removed the meat from the
BBQ and let it rest for about 10 minutes under aluminum foil. We secretly cut off a piece a little too early, but quickly came to the conclusion that it really is worth the wait. - After 10 minutes, you can properly slice the meat and enjoy!
As a side dish, we had homemade chimichurri, for which I still need to ask for the recipe, but it definitely contained

Our olive oil tip for this recipe
For this recipe, we like to use the Oro de Genave from Andalusia. This extra virgin olive oil, with its intense flavor and suitability for cooking at higher temperatures, pairs wonderfully with this dish.
You can also drizzle some