News — spaanse keuken

Which olive oil for frying? Extra virgin olive oil is always used in Spain for frying and cooking. It is a healthy and stable cooking oil according to scientific studies. My Spanish family cooks with nothing else. Since I left home, my parents gave me a 5 liter can of extra virgin olive oil Oro de Genave every year, which I used for a year and then got a new can in December. Just in time because the old can was empty. As long as I can remember, this was the only cooking oil I used, apart from the occasional...